We find ourselves at a crucial moment in time. This is a moment where many of the policies that regulate our food and its future are being decided. It is key that we not only as consumers but most importantly as residents and stewards of the planet be educated on this subject, so we can be active and effective participants in these decisions. Otherwise the decision will be taken from us and will most certainly not be in our interest. – Mathieu Asselin
A New Year
It’s the time of year where many of us reflect on our lives & some consider taking a more active stance in our own well being. It may be exercising more, quitting tobacco use, eating healthier, or maybe even making financial changes in our 401K or household budgets.
One thing for sure is that it is difficult to discover which foods contain GMO ingredients here in the US. Since food companies are not required to disclose the inclusion of GMOs in their products, we are forced to stick with organic items to even have an idea that we are eating healthy. In an environment such as this, having a garden is self defense.
Although gardening can fill an important part of our food consumption, most of us will have to continue to eat what we buy, here’s some tips on how to avoid GMOs: